Understanding OCD in Children: Treatment by OCD Psychologist Punit Dixit at Mindsightmanager
Obsessive–Compulsive Disorder (OCD) isn’t limited to adults it can start early in childhood, often between ages 8 and 12. Early identification and therapy make a significant difference in a child’s recovery and emotional well-being. At Mindsightmanager, led by child psychologist and OCD specialist Punit Dixit, we provide evidence-based, child-friendly OCD treatment to help young minds break free from anxiety, compulsions, and fear-driven rituals.
“Children don’t outgrow OCD they overcome it through understanding, structured therapy, and consistent support.”
What Is OCD in Children?
Obsessive–Compulsive Disorder (OCD) in children involves repetitive, intrusive thoughts (called obsessions) and ritualistic actions (called compulsions) performed to relieve anxiety. These behaviours are beyond the child’s control and can interfere with daily life, academics, and relationships if left untreated.
Common Signs and Symptoms
- Excessive hand washing, cleaning, or checking
- Arranging or counting items repeatedly to feel “just right”
- Constant reassurance-seeking from parents or teachers
- Fear of contamination, harm, or bad events happening
- Distressing intrusive thoughts the child can’t control
- Emotional distress or tantrums when unable to perform rituals
“If your child’s routines cause distress instead of comfort, it’s time to look deeper.”
How OCD in Children Differs from Adults
Children with OCD may not clearly express what’s happening in their mind. Their rituals often look like “habits,” but they are driven by intense fear or anxiety. Family members may unknowingly participate in these rituals, reinforcing the condition.
| Aspect | Children with OCD | Adults with OCD |
|---|---|---|
| Awareness of Thoughts | Limited may not realize thoughts are irrational | Often aware but still feel compelled |
| Family Involvement | High parents often accommodate rituals | Low rituals are more private |
| Presentation | Blends with developmental routines | Clearly defined compulsive behaviours |
Causes and Risk Factors
OCD in children arises from a mix of biological, psychological, and environmental factors:
- Genetic Predisposition: Studies show a higher risk if a parent or sibling has OCD (NIH, 2011).
- Brain Chemistry Imbalance: Imbalances in serotonin and hyperactivity in certain brain circuits can trigger compulsions.
- Personality Factors: Highly sensitive or perfectionistic children are more vulnerable.
- Stressful Life Events: Moving, bullying, or academic pressure may trigger symptoms.
Impact of Untreated OCD on Children
If untreated, OCD can severely affect a child’s social, emotional, and academic life:
- Decline in academic performance due to rituals and distractions
- Social withdrawal or isolation from friends
- Increased anxiety, depression, and sleep issues
- Strained family relationships and parental burnout
“Early therapy doesn’t just reduce symptoms it restores childhood.”
Evidence-Based OCD Treatment at Mindsightmanager
At Mindsightmanager, Punit Dixit follows an evidence-based, compassionate treatment model using scientifically supported methods:
1. Cognitive Behavioural Therapy (CBT)
Children learn to identify and challenge irrational thoughts. Through playful, age-appropriate activities, CBT helps them understand how their mind creates anxiety and how to regain control.
2. Exposure and Response Prevention (ERP)
The gold standard for OCD treatment, ERP helps children face fears gradually while resisting compulsive rituals. Over time, their brain learns that fear fades naturally without compulsions.
3. Parental Counselling and Family Sessions
Parents receive guidance on how to respond calmly, avoid enabling rituals, and support therapy goals. Family sessions focus on breaking the “reassurance loop.”
4. Creative and Child-Friendly Tools
Art, storytelling, and role-play are used to make therapy engaging. This helps children express feelings safely and learn coping skills in a non-threatening way.
| Therapy Approach | Focus Area | Expected Outcome |
|---|---|---|
| CBT | Changing unhelpful thoughts | Reduced anxiety and better coping |
| ERP | Reducing compulsive behaviour | Increased emotional control |
| Parental Coaching | Guidance and communication training | Consistent home reinforcement |
Why Choose Mindsightmanager for OCD Therapy
- Specialized expertise in pediatric OCD and anxiety disorders
- Non-medication-based treatment focusing on long-term recovery
- Customized therapy plans based on each child’s triggers and strengths
- Regular progress tracking and flexible online or in-person sessions
“At Mindsightmanager, we don’t just treat OCD we help children rediscover courage and freedom.”
Success Story: Arjun’s Journey
“Arjun, an 11-year-old from Delhi, struggled with severe contamination OCD washing his hands dozens of times a day. Within three months of structured CBT and ERP sessions at Mindsightmanager with Punit Dixit, Arjun’s compulsions reduced by 80%. His school attendance improved, and he regained his confidence and joy.”
Frequently Asked Questions
1. How do I know if my child’s behaviour is OCD or just a phase?
If your child’s routines cause distress, take excessive time, or interfere with daily life, it’s advisable to consult an OCD specialist.
2. Can OCD in children go away on its own?
Mild cases may improve temporarily, but early therapy prevents long-term complications. Structured treatment accelerates recovery.
3. Does my child need medication?
At Mindsightmanager, we emphasize therapy-based treatment first. Medication is considered only if necessary, in coordination with a psychiatrist.
4. How can parents support therapy at home?
By maintaining calm responses, avoiding excessive reassurance, and reinforcing progress made in therapy sessions.
5. How soon will we see results?
Many children show noticeable improvements within 6–10 sessions, depending on consistency and home support.
Take the First Step Toward Recovery
If your child shows signs of OCD, don’t wait for it to “pass.” Early intervention brings faster and more sustainable recovery. Reach out to Mindsightmanager today to book a consultation with OCD Psychologist Punit Dixit. Together, we can help your child break free from fear and reclaim joy in daily life.
“OCD doesn’t define your child it’s just a challenge their mind can learn to overcome.”
📞 Call / WhatsApp: +91 92000 40008
🌐 Website: www.mindsightmanager.com
