OCD in Children – Mindsightmanager | OCD Psychologist Punit Dixit
Introduction
Obsessive–Compulsive Disorder (OCD) is not just an adult issue — it affects children too. Early intervention makes a tremendous difference in recovery and emotional well-being. At Mindsightmanager, led by OCD Psychologist Punit Dixit, we specialize in helping children and families navigate the challenges of OCD with evidence-based, child-friendly therapy approaches.
What is OCD in Children?
OCD in children involves repetitive, intrusive thoughts (obsessions) and behaviors or rituals (compulsions) that children feel driven to perform to reduce anxiety. These patterns can disrupt school performance, friendships, and home life if left untreated.
Common Signs and Symptoms of OCD in Children
- Repeated hand washing, cleaning, or checking
- Counting or arranging objects to feel “just right”
- Excessive reassurance-seeking from parents or teachers
- Fear of contamination, harm, or bad events happening
- Distressing thoughts the child can’t control, even though they know it’s irrational
- Emotional distress, tantrums, or anxiety when unable to perform rituals
Recognizing these early is crucial for effective treatment.
How OCD in Children Differs from Adults
- Children may struggle to articulate their intrusive thoughts.
- Symptoms often blend with normal developmental rituals but are more intense and distressing.
- Family accommodation is more common; parents unknowingly reinforce compulsions.
Mindsightmanager helps parents understand and break this cycle gently.
Causes and Risk Factors
OCD in children develops from a mix of biological, psychological, and environmental factors:
- Genetics and brain chemistry imbalances
- High sensitivity or perfectionistic traits
- Stressful life events or transitions (new school, relocation)
- Family history of anxiety or OCD
Knowing the root cause helps Punit Dixit design a tailored therapy plan.
Impact of Untreated OCD on Children
Without intervention, OCD can:
- Lower academic performance
- Create social withdrawal and isolation
- Increase anxiety and depression risk in adolescence
- Affect family dynamics and increase parental stress
With the right therapy at Mindsightmanager, children regain confidence and normalcy.
Evidence-Based Treatment at Mindsightmanager
At Mindsightmanager, OCD Psychologist Punit Dixit uses a structured, compassionate approach combining:
- CBT (Cognitive Behaviour Therapy) – teaches children to reframe intrusive thoughts.
- ERP (Exposure and Response Prevention) – gradual, supportive exposure to feared situations while resisting compulsions.
- Parental Guidance and Family Sessions – empowering parents to reinforce recovery at home.
- Child-Friendly Activities – creative tools, games, and stories to make therapy engaging.
We focus on long-term recovery, not just symptom suppression.
Why Choose Mindsightmanager & Punit Dixit for Child OCD?
- Specialized training in pediatric OCD management.
- Non-medication-based therapy focusing on sustainable recovery.
- Personalized plans for each child’s age, personality, and triggers.
- Regular progress tracking and flexible online or in-clinic sessions.
Success Story 1
“Arjun, an 11-year-old from Delhi, struggled with severe contamination OCD — washing hands dozens of times a day. After 3 months of structured CBT and ERP with Punit Dixit at Mindsightmanager, Arjun’s rituals reduced by 80%, his school attendance improved, and his self-confidence returned.”
Frequently Asked Questions (Parents Ask Us)
1. How do I know if my child’s behavior is OCD or just a phase?
If rituals or fears are intense, distressing, and interfere with daily life, it’s worth an evaluation.
2. Can OCD in children go away on its own?
Some mild cases improve with time, but structured therapy speeds recovery and prevents worsening.
3. Does my child need medication?
Not always. At Mindsightmanager, we focus on non-medication-based therapy first.
4. How can parents help at home?
By learning to respond calmly, avoid enabling compulsions, and reinforce therapy goals.
5. How soon will we see results?
With consistent therapy, many children show improvements within weeks to months.
Take the First Step Today
If your child shows signs of OCD, don’t wait. Early intervention leads to faster recovery. Contact Mindsightmanager to book an assessment with OCD Psychologist Punit Dixit. Together, we’ll help your child regain confidence, joy, and freedom from OCD.
📞 Call / WhatsApp: Mr. Punit Dixit, Rehabilitation Psychologist and OCD Therapist
🌐 Website: www.mindsightmanager.com

